rarangahia ngā ara hauora
Hono Ki Te Ora
Connecting to wellbeing
Free mental health and addiction navigation and support service for children and young people (5–24 years) and their whānau across Central Otago and the Queenstown Lakes district. We help you find your way.
We're here to help
Hono Ki Te Ora is your key point of connection — we listen, we help you understand your options, and we connect you to the right support at the right time.
Navigation Support
Our Guides help you and your whānau understand what services are available and how to access them.
Clinical Intake
Our Intake Clinicians assess needs, provide early support, and connect you to specialist mental health services when required.
Partnership Network
We work closely with GPs, specialist mental health and community services.
Who we're here for
Young people and whānau across our region
We support children, youth and young adults aged 5–24 and their whānau who are experiencing mental health, addiction, or wellbeing challenges. Whether you're struggling yourself, or worried about someone you love, we're here.
- Children/Tamariki 5–12 years and their whānau
- Youth/Rangatahi 13–17 years
- Young adults 18–24 years
- Whānau and caregivers seeking guidance
Our kaupapa — our purpose
Hono Ki Te Ora is built on values that put people first — grounded in the landscape and communities we serve.
Culturally safe
Respecting all cultures and identities
Strength-based
Building on what is already working
Whānau centred
Family and community at the heart
Locally rooted
Right here in Central Otago
Locally connected
We are part of these communities. We know the distances, the seasons, and the challenges of life across the Central Otago region.
Ready to take the first step?
Reach out to us — whether you need support yourself, or you're looking for help for someone you care about. Our team is here.